College life is full of opportunities to overthink…this little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself some slack! This hardcover booklet includes 45 relatable, reassuring words of wisdom. Because reframing mental garbage & learning how to change your mind is a real superpower!
*Please note this is a lighthearted book to give a fresh perspective on adulting. It’s not a replacement for therapy. If your student needs additional mental health resources, please check out our resource page: HERE
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